For personal trainers and S&C coaches with up to 20 clients.
- Up to 20 clients
- Roster, compare and full client dashboards
- Adherence and progress, no watch needed
- Clients use the app free
Spreko turns each client's iPhone, Apple Watch and scale data into one roster that puts the people who need you first. Under your own brand, if you like.
Clients who need attention come first, with the reason in plain words. Everyone else shows how consistent they are and how they're progressing.
Readiness 48, well below their normal 66
Example clients
No data for days, no sessions this week, load well above their usual, or readiness well below their own normal (with a watch).
Sessions against their usual week, weigh-ins, days with food logged, and when their data last came in. No watch needed.
Weight and body fat against their goal, resting heart rate, and readiness against their normal.
Training load as a share of their usual, sleep, and their last session.
Compare clients on any metric, or open one client's full dashboard: calories, readiness, gym log, forecast and form guides.
Clients see your business, not Spreko. We build it with your brand identity and kit.
Your name, tagline, initials or logo, and brand colour throughout.
Your fonts, and a light or dark look that matches your brand.
Call them clients, athletes or members.
We add or remove features to suit what you sell, from a simple app to a premium experience.
Methods from 30 peer-reviewed sources, each one linked. See the science.
Worked out on the client's device. Never sold. Privacy policy.
For personal trainers and S&C coaches with up to 20 clients.
For busy coaches and small teams.
For gyms, studios and brands that want the app as their own.
Prices in GBP, including VAT. More than 100 clients? Ask us for a price. Spreko is in beta: founding customers help shape it. Or email hello@spreko.co.
Tell us a little about your business and we'll set up a 20-minute walkthrough.